Most people think that when you forgive someone, you are doing them a favor and that´s just not true. When you forgive someone else or something that you have done, you really are helping yourself. Whenever you harbor bitterness about a person or a situation in your life, your life force energy will contract every time that you think about that person or event. For more information on forgiveness (how to forgive, forgving self, forgiving others, forgiveness techniques) check out the writings link on my web site.

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