Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Forgiveness and other Energy Healing topics.
Get into a meditative state of mind and ask your soul to join you. Pretend that you are your soul. Say out loud: "I am one with my soul." Visualize your soul as a shining pillar of light. Invite the soul of the person whom you want to forgive to join your soul. Explain your point of view to the other person's soul, and ask the other person's soul to explain his or her point of view. Please note that your souls get along fine. The forgiveness issue is a personality one. This technique can also be used in other areas. If you're struggling with an illness, visualize it as energy and talk to it. For more information on forgiveness (how to forgive, forgving self, forgiving others, forgiveness techniques) check out the writings link on my web site.
|Jennifer Mathes, Ph.D.|